Nutrition AI
👤
John Doe
Patient ID: #12345
AI-powered nutrition tracking with food recognition, meal planning, and personalized recommendations
🎯 Daily Goal: 88%
📊 Today's Nutrition
Calories1850 / 2100
250 calories remaining
carbs185g / 262g
protein125g / 157g
fat62g / 93g
💧 Water6 / 8 glasses
🧠 AI Nutrition Score
85
Very Good
Based on balance and quality
Nutrient Balance
88
Food Quality
92
Portion Control
78
Hydration
75
🍽️ Today's Meals
Greek Yogurt with Berries
Breakfast • 08:30 AM
Calories: 320
Protein: 20g
Carbs: 35g
Fat: 8g
Ingredients: Greek yogurt, Blueberries, Honey, Granola
Grilled Chicken Salad
Lunch • 12:45 PM
Calories: 450
Protein: 45g
Carbs: 25g
Fat: 18g
Ingredients: Chicken breast, Mixed greens, Avocado, Olive oil
Apple with Almond Butter
Snack • 03:15 PM
Calories: 195
Protein: 4g
Carbs: 22g
Fat: 12g
Ingredients: Apple, Almond butter
💡 AI Nutrition Insights
Increase Vegetable Intake
You've only had 2 servings of vegetables today. Aim for 5-7 servings.
💡 Add more colorful vegetables to your next meal
Low Iron Levels Detected
Based on recent lab results and diet analysis, consider iron-rich foods.
💡 Include spinach, lean red meat, or beans in your meals
Great Protein Balance
Your protein intake is well-distributed throughout the day.
💡 Keep up the excellent work!